Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Romain Helmus

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC ID2235b2c2-174d-ef11-a317-6045bd0953ac

Pro results

AG results

Races

Best finish

#776

Race history

1 results

2025 IRONMAN 70.3 Duisburg

Sep 8, 2025halfM25-29

#776

Place

Finish

5:26:15

Swim

0:45:23

Bike

2:25:16

Run

2:02:51

		Race							Finish
776	1497	IRONMAN 70.3 Duisburg 2025Age Group70.3	Sep 8, 2025	0:45:23 2:23/100m	0:07:22	2:25:16 23.1 mph	0:05:22	2:02:51 9:22/mi	5:26:15