Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Pro Age Group

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Master athlete

Timothy Russell

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDc027adbc-68aa-ef11-b8e8-000d3a5a403c

Pro results

AG results

Races

Best finish

#88

Race history

1 results

2025 IRONMAN 70.3 Durban

Jun 1, 2025halfM25-29

#88

Place

Finish

4:55:37

Swim

0:34:59

Bike

2:23:24

Run

1:48:57

		Race							Finish
88	565	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:34:59 1:50/100m	0:05:19	2:23:24 23.4 mph	0:02:58	1:48:57 8:19/mi	4:55:37