Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Shaheed Russon

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID5e4ad332-fcd4-42ea-a3fc-7536ba156c37

Pro results

AG results

Races

Best finish

#596

Race history

1 results

2025 IRONMAN 70.3 Durban

Jun 1, 2025halfM60-64

#596

Place

Finish

6:07:09

Swim

0:38:54

Bike

3:18:58

Run

1:50:41

		Race							Finish
596	1978	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:38:54 2:03/100m	0:12:33	3:18:58 16.9 mph	0:06:03	1:50:41 8:27/mi	6:07:09