Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Lorenzo Parrulli

Note

Private research note

Unified profile powered by master athlete and result tables.

maleITAge GroupViewing AG

IDs>

WTC ID735adbb6-6852-f011-877a-0022480c097c

Pro results

AG results

Races

Best finish

#179

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM30-34

#179

Place

Finish

6:26:56

Swim

0:32:29

Bike

3:14:08

Run

2:24:07

		Race							Finish
179	1229	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:32:29 1:43/100m	0:10:42	3:14:08 17.3 mph	0:05:31	2:24:07 11:00/mi	6:26:56