Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Venugopal H

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC IDf3d14c34-4b31-f011-8c4d-000d3a5cf7d8

Pro results

AG results

Races

Best finish

#310

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM45-49

#310

Place

Finish

7:04:23

Swim

0:45:31

Bike

3:29:26

Run

2:34:38

		Race							Finish
310	1671	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:45:31 2:24/100m	0:09:25	3:29:26 16.0 mph	0:05:23	2:34:38 11:48/mi	7:04:23