Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

Back to athletes

Master athlete

Yashwant Panghal

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC ID798f67e0-abb0-f011-bbd3-6045bd05fcc1

Pro results

AG results

Races

Best finish

#393

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM50-54

#393

Place

Finish

7:20:52

Swim

0:30:57

Bike

3:41:18

Run

2:56:43

		Race							Finish
393	1821	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:30:57 1:38/100m	0:07:01	3:41:18 15.2 mph	0:04:53	2:56:43 13:29/mi	7:20:52