Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

Ashok Kusugal

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC ID4dc620e5-9ed2-ef11-8eea-000d3a5a1803

Pro results

AG results

Races

Best finish

#427

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM35-39

#427

Place

Finish

7:26:04

Swim

0:59:32

Bike

3:39:20

Run

2:29:48

		Race							Finish
427	1334	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:59:32 3:08/100m	0:12:31	3:39:20 15.3 mph	0:04:53	2:29:48 11:26/mi	7:26:04