Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Prashant Beura

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC IDaa0198c7-93d9-ef11-8eea-000d3a5a1803

Pro results

AG results

Races

Best finish

#483

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM40-44

#483

Place

Finish

7:38:27

Swim

0:53:49

Bike

3:46:00

Run

2:42:13

		Race							Finish
483	1529	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:53:49 2:50/100m	0:08:25	3:46:00 14.9 mph	0:08:00	2:42:13 12:22/mi	7:38:27