Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Dhananjay Karanjkar

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC IDdbf3ac19-95f5-ef11-9342-6045bd02949c

Pro results

AG results

Races

Best finish

#570

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM40-44

#570

Place

Finish

7:58:02

Swim

0:45:23

Bike

4:00:32

Run

2:58:48

		Race							Finish
570	1480	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:45:23 2:23/100m	0:08:40	4:00:32 14.0 mph	0:04:39	2:58:48 13:38/mi	7:58:02