Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

ASHOK KUMAR

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC ID777ad274-76a2-f011-bbd3-000d3a5b7c3b

Pro results

AG results

Races

Best finish

#666

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM30-34

#666

Place

Finish

8:18:36

Swim

0:42:58

Bike

4:23:45

Run

2:55:39

		Race							Finish
666	1196	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:42:58 2:16/100m	0:08:18	4:23:45 12.7 mph	0:07:55	2:55:39 13:24/mi	8:18:36