Triathlon Lab

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Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Rudragowda M T

Note

Private research note

Unified profile powered by master athlete and result tables.

maleINAge GroupViewing AG

IDs>

WTC ID485985fd-7fd9-ef11-8eea-000d3a5a1803

Pro results

AG results

Races

Best finish

#689

Race history

1 results

2025 IRONMAN 70.3 Goa

Nov 10, 2025halfM35-39

#689

Place

Finish

8:25:22

Swim

0:47:39

Bike

4:21:58

Run

2:58:56

		Race							Finish
689	1399	IRONMAN 70.3 Goa 2025Age Group70.3	Nov 10, 2025	0:47:39 2:30/100m	0:11:28	4:21:58 12.8 mph	0:05:21	2:58:56 13:39/mi	8:25:22