Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Jonathan Van Ostade

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC IDaeae4dcc-4bcf-ef11-b8e8-000d3a5ae96c

Pro results

AG results

Races

Best finish

#190

Race history

1 results

2025 IRONMAN 70.3 Knokke-Heist

Sep 7, 2025halfM25-29

#190

Place

Finish

4:43:54

Swim

0:34:19

Bike

2:26:55

Run

1:34:20

		Race							Finish
190	1338	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:34:19 1:48/100m	0:04:59	2:26:55 22.8 mph	0:03:22	1:34:20 7:12/mi	4:43:54