Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Rob Goossens

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC ID6732f950-487b-ef11-a670-6045bd05c809

Pro results

AG results

Races

Best finish

#249

Race history

1 results

2025 IRONMAN 70.3 Knokke-Heist

Sep 7, 2025halfM25-29

#249

Place

Finish

4:49:53

Swim

0:40:55

Bike

2:24:51

Run

1:35:05

		Race							Finish
249	1914	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:40:55 2:09/100m	0:05:11	2:24:51 23.2 mph	0:03:51	1:35:05 7:15/mi	4:49:53