Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Tom De Droogh

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC ID0b0f58c9-6c94-ef11-8a6a-6045bd048089

Pro results

AG results

Races

Best finish

#370

Race history

1 results

2025 IRONMAN 70.3 Knokke-Heist

Sep 7, 2025halfM30-34

#370

Place

Finish

4:58:09

Swim

0:37:54

Bike

2:27:01

Run

1:45:53

		Race							Finish
370	448	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:37:54 2:00/100m	0:05:08	2:27:01 22.8 mph	0:02:13	1:45:53 8:05/mi	4:58:09