Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Bram Cardoen

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC ID463a609b-5195-ef11-8a6a-000d3a30152c

Pro results

AG results

Races

Best finish

#425

Race history

1 results

2025 IRONMAN 70.3 Knokke-Heist

Sep 7, 2025halfM35-39

#425

Place

Finish

5:01:57

Swim

0:34:37

Bike

2:29:53

Run

1:49:08

		Race							Finish
425	1065	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:34:37 1:49/100m	0:05:33	2:29:53 22.4 mph	0:02:46	1:49:08 8:19/mi	5:01:57