Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Jonas Simonis

Unified profile powered by master athlete and result tables.

maleBEAge GroupViewing AG

IDs>

WTC ID26f26855-edbb-ef11-b8e9-000d3a5a1803

Pro results

AG results

Races

Best finish

#767

Race history

1 results

2025 IRONMAN 70.3 Knokke-Heist

Sep 7, 2025halfM30-34

#767

Place

Finish

5:25:42

Swim

0:38:14

Bike

2:47:04

Run

1:48:29

		Race							Finish
767	2285	IRONMAN 70.3 Knokke-Heist 2025Age Group70.3	Sep 7, 2025	0:38:14 2:01/100m	0:06:56	2:47:04 20.1 mph	0:05:00	1:48:29 8:16/mi	5:25:42