Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

James Bowling

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID28fe73a2-da80-ef11-ac20-000d3a5b50a4

Pro results

AG results

Races

Best finish

#504

Race history

1 results

2025 IRONMAN 70.3 North Carolina

Oct 26, 2025halfM18-24

#504

Place

Finish

5:15:43

Swim

0:28:57

Bike

2:46:18

Run

1:47:42

		Race							Finish
504	1448	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:28:57 1:31/100m	0:07:33	2:46:18 20.2 mph	0:05:13	1:47:42 8:13/mi	5:15:43