Triathlon Lab

		Race							Finish
817	354	IRONMAN Copenhagen 2025Age Group140.6	Aug 18, 2025	1:23:59 2:13/100m	0:04:38	5:00:32 22.3 mph	0:03:36	3:58:41 9:06/mi	10:31:27
521	915	IRONMAN Lanzarote 2025Age Group140.6	May 18, 2025	1:32:34 2:26/100m	0:06:09	6:41:35 16.7 mph	0:05:26	4:58:46 11:24/mi	13:24:29
494	218	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:24:37 2:14/100m	0:04:56	4:53:49 22.9 mph	0:03:32	3:38:48 8:21/mi	10:05:41
322	251	IRONMAN Copenhagen 2023Age Group140.6	Aug 21, 2023	1:17:44 2:03/100m	0:04:47	4:51:13 23.1 mph	0:03:48	3:55:24 8:59/mi	10:12:56
462	202	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:17:23 2:02/100m	0:04:58	4:51:39 23.0 mph	0:03:40	4:14:45 9:43/mi	10:32:25
430	1128	IRONMAN Copenhagen 2021Age Group140.6	Aug 23, 2021	1:14:15 1:57/100m	-	4:59:35 22.4 mph	-	4:20:35 9:56/mi	10:42:24
160	545	IRONMAN 70.3 European Championship Elsinore 2021Age Group70.3	Jun 28, 2021	0:36:42 1:56/100m	-	2:21:08 23.8 mph	-	1:30:26 6:54/mi	4:36:25
308	589	IRONMAN Copenhagen 2019Age Group140.6	Aug 19, 2019	1:17:43 2:03/100m	-	4:54:00 22.8 mph	-	3:40:25 8:24/mi	9:59:56
281	619	IRONMAN 70.3 European Championship Elsinore 2018Age Group70.3	Jun 20, 2018	0:36:24 1:55/100m	-	2:20:22 23.9 mph	-	1:36:56 7:24/mi	4:40:31
229	165	IRONMAN 70.3 European Championship Elsinore 2017Age Group70.3	Jun 20, 2017	0:38:15 2:01/100m	-	2:22:08 23.6 mph	-	1:34:01 7:10/mi	4:42:01
212	1397	IRONMAN Copenhagen 2016Age Group140.6	Aug 22, 2016	1:16:40 2:01/100m	-	5:03:53 22.1 mph	-	3:28:44 7:58/mi	9:55:28
106	247	IRONMAN 70.3 Kronborg 2016Age Group70.3	Jun 21, 2016	0:38:56 2:03/100m	-	2:28:11 22.7 mph	-	1:31:29 6:59/mi	4:46:37
307	3286	IRONMAN 70.3 Mallorca 2015Age Group70.3	May 10, 2015	0:34:56 1:50/100m	-	2:41:53 20.7 mph	-	1:34:21 7:12/mi	4:58:55
420	476	IRONMAN Copenhagen 2013Age Group140.6	Aug 28, 2013	1:09:44 1:50/100m	0:02:52	4:59:39 22.4 mph	0:01:47	3:50:05 8:46/mi	10:04:07

Rune Pauly

Race history