Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Cole Vanderwel

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID73846d3e-43fd-ef11-bae2-00224805ddb9

Pro results

AG results

Races

Best finish

#452

Race history

1 results

2025 IRONMAN 70.3 Waco

Oct 6, 2025halfM25-29

#452

Place

Finish

5:57:37

Swim

0:30:09

Bike

3:02:46

Run

2:13:26

		Race							Finish
452	1390	IRONMAN 70.3 Waco 2025Age Group70.3	Oct 6, 2025	0:30:09 1:35/100m	0:05:52	3:02:46 18.4 mph	0:05:25	2:13:26 10:11/mi	5:57:37