Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Russell Hardcastle

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDf64465e0-c413-f011-998a-000d3a35ffc1

Pro results

AG results

Races

Best finish

#527

Race history

1 results

2025 IRONMAN 70.3 Waco

Oct 6, 2025halfM25-29

#527

Place

Finish

6:06:39

Swim

0:40:04

Bike

2:55:31

Run

2:16:32

		Race							Finish
527	1026	IRONMAN 70.3 Waco 2025Age Group70.3	Oct 6, 2025	0:40:04 2:07/100m	0:08:47	2:55:31 19.1 mph	0:05:44	2:16:32 10:25/mi	6:06:39