Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Patrick Holmes

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC ID54c4da8e-fd79-f011-b4cb-000d3a5b7c3b

Pro results

AG results

Races

Best finish

#946

Race history

1 results

2025 IRONMAN 70.3 Waco

Oct 6, 2025halfM35-39

#946

Place

Finish

6:46:09

Swim

0:32:10

Bike

3:15:51

Run

2:44:34

		Race							Finish
946	1564	IRONMAN 70.3 Waco 2025Age Group70.3	Oct 6, 2025	0:32:10 1:42/100m	0:07:14	3:15:51 17.2 mph	0:06:20	2:44:34 12:33/mi	6:46:09