Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Cort Mao

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDad9a10b9-4811-f011-9988-000d3a5b7c3b

Pro results

AG results

Races

Best finish

#595

Race history

1 results

2025 IRONMAN 70.3 Washington Tri-Cities

Sep 22, 2025halfM45-49

#595

Place

Finish

5:41:27

Swim

0:23:46

Bike

3:05:51

Run

2:00:32

		Race							Finish
595	1677	IRONMAN 70.3 Washington Tri-Cities 2025Age Group70.3	Sep 22, 2025	0:23:46 1:15/100m	0:07:11	3:05:51 18.1 mph	0:04:08	2:00:32 9:12/mi	5:41:27