Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Menachem Carroll

Unified profile powered by master athlete and result tables.

maleUSAge GroupViewing AG

IDs>

WTC IDc2f3bab5-8f6e-f011-bec3-6045bd05fcc1

Pro results

AG results

Races

Best finish

#604

Race history

1 results

2025 IRONMAN 70.3 Washington Tri-Cities

Sep 22, 2025halfM25-29

#604

Place

Finish

5:41:43

Swim

0:26:24

Bike

3:17:55

Run

1:47:12

		Race							Finish
604	1508	IRONMAN 70.3 Washington Tri-Cities 2025Age Group70.3	Sep 22, 2025	0:26:24 1:23/100m	0:05:32	3:17:55 17.0 mph	0:04:40	1:47:12 8:11/mi	5:41:43