Triathlon Lab

Races

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Richard Davies

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID1ff89104-1afb-47fd-95b6-3da3c3a5ede6

Pro results

AG results

Races

Best finish

#390

Race history

1 results

2025 IRONMAN Cairns

Jun 16, 2025fullM30-34

#390

Place

Finish

12:02:52

Swim

1:30:27

Bike

6:26:12

Run

3:41:20

		Race							Finish
390	1025	IRONMAN Cairns 2025Age Group140.6	Jun 16, 2025	1:30:27 2:23/100m	0:13:54	6:26:12 17.4 mph	0:11:00	3:41:20 8:26/mi	12:02:52