Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Adam Parr

Unified profile powered by master athlete and result tables.

maleAUAge GroupViewing AG

IDs>

WTC ID5a14f495-950f-48db-a0db-bf031c6dda7b

Pro results

AG results

Races

Best finish

#592

Race history

1 results

2025 IRONMAN Cairns

Jun 16, 2025fullM40-44

#592

Place

Finish

13:13:44

Swim

1:25:40

Bike

6:49:45

Run

4:42:10

		Race							Finish
592	781	IRONMAN Cairns 2025Age Group140.6	Jun 16, 2025	1:25:40 2:15/100m	0:10:12	6:49:45 16.4 mph	0:05:57	4:42:10 10:46/mi	13:13:44