Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Patrick Harrington

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC IDf6417d26-b7fd-ee11-a1ff-000d3a314ae2

Pro results

AG results

Races

Best finish

#299

Race history

1 results

2025 IRONMAN Canada-Ottawa

Aug 4, 2025fullM18-24

#299

Place

Finish

11:15:44

Swim

1:05:25

Bike

5:06:11

Run

4:49:50

		Race							Finish
299	1059	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:05:25 1:43/100m	0:07:10	5:06:11 21.9 mph	0:07:07	4:49:50 11:03/mi	11:15:44