Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Patrick Timmons

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC IDb8433b56-c801-ef11-a1fd-000d3a5a4ecf

Pro results

AG results

Races

Best finish

#666

Race history

1 results

2025 IRONMAN Canada-Ottawa

Aug 4, 2025fullM50-54

#666

Place

Finish

12:22:16

Swim

1:28:31

Bike

5:50:48

Run

4:40:37

		Race							Finish
666	2001	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:28:31 2:20/100m	0:12:45	5:50:48 19.2 mph	0:09:33	4:40:37 10:42/mi	12:22:16