Triathlon Lab

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Athletes

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Master athlete

Ross Fraser

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC IDe2f2f4e6-b21e-ef11-840a-000d3a37ce29

Pro results

AG results

Races

Best finish

#1560

Race history

1 results

2025 IRONMAN Canada-Ottawa

Aug 4, 2025fullM40-44

#1,560

Place

Finish

14:59:20

Swim

2:05:03

Bike

6:45:36

Run

5:48:31

		Race							Finish
1,560	1025	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	2:05:03 3:17/100m	0:08:51	6:45:36 16.6 mph	0:11:19	5:48:31 13:17/mi	14:59:20