Triathlon Lab

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Athletes

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Race rankings

IRONMAN Pro SeriesOfficial series

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

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Back to athletes

Master athlete

Sean Flynn

Note

Private research note

Unified profile powered by master athlete and result tables.

maleCAAge GroupViewing AG

IDs>

WTC ID80673e94-6fff-ee11-a1fe-6045bd0158c4

Pro results

AG results

Races

Best finish

#1813

Race history

1 results

2025 IRONMAN Canada-Ottawa

Aug 4, 2025fullM50-54

#1,813

Place

Finish

16:16:46

Swim

2:09:05

Bike

7:13:25

Run

6:05:45

		Race							Finish
1,813	436	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	2:09:05 3:24/100m	0:22:18	7:13:25 15.5 mph	0:26:12	6:05:45 13:57/mi	16:16:46