2024 IRONMAN 70.3 Washington Tri-Cities
Sep 23, 2024halfM45-49
#747
Place
Finish
5:46:48
Swim
0:22:16
Bike
3:09:28
Run
2:02:27
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Master athlete
Pro results
0
AG results
16
Races
16
Best finish
#171
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
747 | IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3 | Sep 23, 2024 | 0:22:16 1:10/100m | 0:05:40 | 3:09:28 17.7 mph | 0:06:57 | 2:02:27 9:20/mi | 5:46:48 |
1,255 | Athletic Brewing IRONMAN 70.3 Oceanside 2024Age Group70.3 | Apr 6, 2024 | 0:35:27 1:52/100m | 0:10:49 | 3:19:49 16.8 mph | 0:06:36 | 2:07:10 9:42/mi | 6:19:50 |
465 | IRONMAN 70.3 Washington 2023Age Group70.3 | Sep 18, 2023 | 0:32:32 1:43/100m | 0:09:30 | 3:15:27 17.2 mph | 0:05:38 | 1:57:13 8:56/mi | 6:00:20 |
352 | IRONMAN Santa Rosa 2018Age Group140.6 | May 12, 2018 | 1:07:07 1:46/100m | - | 5:46:35 19.4 mph | - | 4:45:12 10:53/mi | 11:56:39 |
488 | IRONMAN Arizona 2017Age Group140.6 | Nov 19, 2017 | 1:02:45 1:39/100m | - | 5:58:16 18.7 mph | - | 4:45:29 10:53/mi | 11:59:29 |
171 | IRONMAN 70.3 Superfrog 2016Age Group70.3 | Sep 25, 2016 | 0:32:09 1:42/100m | - | 2:44:18 20.4 mph | - | 2:04:17 9:29/mi | 5:28:04 |
256 | IRONMAN Coeur d'Alene 2016Age Group140.6 | Aug 21, 2016 | 1:03:14 1:40/100m | - | 6:10:42 18.1 mph | - | 4:28:26 10:14/mi | 11:55:38 |
606 | IRONMAN 70.3 California Oceanside 2016Age Group70.3 | Apr 3, 2016 | 0:32:19 1:42/100m | - | 2:53:24 19.4 mph | - | 1:56:30 8:53/mi | 5:33:48 |
385 | IRONMAN Arizona 2015Age Group140.6 | Nov 15, 2015 | 1:03:11 1:40/100m | - | 5:37:12 19.9 mph | - | 4:20:10 9:55/mi | 11:13:06 |
604 | IRONMAN 70.3 California / Oceanside 2015Age Group70.3 | Apr 29, 2015 | 0:31:34 1:40/100m | - | 2:47:14 20.1 mph | - | 2:06:54 9:41/mi | 5:36:55 |
588 | IRONMAN Arizona 2014Age Group140.6 | Nov 16, 2014 | 1:05:52 1:44/100m | - | 5:58:00 18.7 mph | - | 4:38:42 10:38/mi | 11:55:16 |
419 | IRONMAN 70.3 California / Oceanside 2014Age Group70.3 | Jan 1, 2014 | 0:31:23 1:39/100m | - | 2:48:02 20.0 mph | - | 1:52:54 8:37/mi | 5:21:55 |
805 | IRONMAN Arizona 2013Age Group140.6 | Nov 17, 2013 | 1:07:45 1:47/100m | - | 5:47:45 19.3 mph | - | 4:38:33 10:37/mi | 11:53:48 |
634 | IRONMAN 70.3 California: Triathlon 2013Age Group70.3 | Apr 1, 2013 | 0:28:45 1:31/100m | 0:05:00 | 2:58:43 18.8 mph | 0:02:19 | 1:55:35 8:49/mi | 5:30:22 |
646 | IRONMAN 70.3 California: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:33:16 1:45/100m | 0:04:40 | 2:56:28 19.0 mph | 0:05:09 | 1:51:30 8:30/mi | 5:31:03 |
1,031 | IRONMAN 70.3 California: Triathlon 2011Age Group70.3 | Jan 1, 2011 | 0:35:08 1:51/100m | 0:05:04 | 3:10:04 17.7 mph | 0:03:05 | 2:01:59 9:18/mi | 5:55:20 |