Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Rory Gilling

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID8bb19a4d-f56a-ef11-bfe3-000d3a30abde

Pro results

AG results

Races

Best finish

#45

Race history

1 results

2025 IRONMAN Portugal-Cascais

Oct 19, 2025fullM30-34

#45

Place

Finish

9:25:48

Swim

1:04:53

Bike

4:59:56

Run

3:09:06

		Race							Finish
45	3322	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:04:53 1:42/100m	0:07:48	4:59:56 22.4 mph	0:04:05	3:09:06 7:13/mi	9:25:48