Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Lars Kies

Unified profile powered by master athlete and result tables.

maleNLAge GroupViewing AG

IDs>

WTC ID4b8ccc7a-c097-f011-b4cc-0022480c097c

Pro results

AG results

Races

Best finish

#227

Race history

1 results

2025 IRONMAN Portugal-Cascais

Oct 19, 2025fullM25-29

#227

Place

Finish

10:31:24

Swim

0:59:40

Bike

5:23:37

Run

3:54:11

		Race							Finish
227	4129	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	0:59:40 1:34/100m	0:09:05	5:23:37 20.8 mph	0:04:51	3:54:11 8:56/mi	10:31:24