Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Gonçalo Costa

Unified profile powered by master athlete and result tables.

malePTAge GroupViewing AG

IDs>

WTC ID7a8bad88-eaf1-ef11-9342-000d3a5a1803

Pro results

AG results

Races

Best finish

#428

Race history

1 results

2025 IRONMAN Portugal-Cascais

Oct 19, 2025fullM25-29

#428

Place

Finish

11:12:06

Swim

1:14:21

Bike

5:50:45

Run

3:54:25

		Race							Finish
428	3245	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:14:21 1:57/100m	0:07:40	5:50:45 19.2 mph	0:04:55	3:54:25 8:56/mi	11:12:06