Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Hugo Sousa

Unified profile powered by master athlete and result tables.

malePTAge GroupViewing AG

IDs>

WTC ID9fb38520-6eda-ef11-8ee9-000d3a592251

Pro results

AG results

Races

Best finish

#654

Race history

1 results

2025 IRONMAN Portugal-Cascais

Oct 19, 2025fullM30-34

#654

Place

Finish

12:00:55

Swim

1:20:33

Bike

5:57:39

Run

4:25:50

		Race							Finish
654	4057	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:20:33 2:07/100m	0:10:25	5:57:39 18.8 mph	0:06:28	4:25:50 10:08/mi	12:00:55