Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Adrian San Emeterio

Unified profile powered by master athlete and result tables.

maleESAge GroupViewing AG

IDs>

WTC IDd4fc398b-43b9-4ce1-a478-0aa23cd80584

Pro results

AG results

Races

Best finish

#693

Race history

1 results

2025 IRONMAN Portugal-Cascais

Oct 19, 2025fullM30-34

#693

Place

Finish

12:08:05

Swim

1:24:48

Bike

5:54:10

Run

4:32:38

		Race							Finish
693	3982	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:24:48 2:14/100m	0:09:59	5:54:10 19.0 mph	0:06:31	4:32:38 10:24/mi	12:08:05