Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Alan-Lou Glemser

Unified profile powered by master athlete and result tables.

maleDEAge GroupViewing AG

IDs>

WTC IDfe349ab6-d0d4-ef11-8ee9-000d3a5ae96c

Pro results

AG results

Races

Best finish

#876

Race history

1 results

2025 IRONMAN Portugal-Cascais

Oct 19, 2025fullM18-24

#876

Place

Finish

12:47:25

Swim

1:15:05

Bike

6:12:42

Run

5:01:32

		Race							Finish
876	4378	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:15:05 1:59/100m	0:12:26	6:12:42 18.0 mph	0:05:40	5:01:32 11:30/mi	12:47:25