Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Louis vandyk

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID7451d07a-89b6-f011-bbd2-6045bd050e4b

Pro results

AG results

Races

Best finish

#417

Race history

1 results

2026 5150 Nelson Mandela Bay

Apr 19, 2026fullM40-44

#417

Place

Finish

3:43:35

Swim

0:32:43

Bike

1:39:10

Run

1:17:58

		Race							Finish
417	503	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:32:43 0:52/100m	0:08:26	1:39:10 67.7 mph	0:05:18	1:17:58 2:58/mi	3:43:35