Triathlon Lab

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

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Master athlete

Hendrik Jamneck

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDf2270c0d-14b8-f011-bbd3-6045bd09951e

Pro results

AG results

Races

Best finish

#477

Race history

1 results

2026 5150 Nelson Mandela Bay

Apr 19, 2026fullM50-54

#477

Place

Finish

4:20:42

Swim

0:53:06

Bike

1:50:41

Run

1:25:44

		Race							Finish
477	633	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:53:06 1:24/100m	0:05:35	1:50:41 60.7 mph	0:05:36	1:25:44 3:16/mi	4:20:42