Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Nelson Cruz

Unified profile powered by master athlete and result tables.

maleECAge GroupViewing AG

IDs>

WTC IDc4ef0a56-8db0-f011-bbd3-6045bd09951e

Pro results

AG results

Races

Best finish

#113

Race history

1 results

2026 5150 Salinas

May 18, 2026fullUnknown

#113

Place

Finish

2:43:12

Swim

0:41:39

Bike

1:12:48

Run

0:45:36

		Race							Finish
113	497	5150 Salinas 2026Unknown140.6	May 18, 2026	0:41:39 1:06/100m	0:01:39	1:12:48 92.3 mph	0:01:30	0:45:36 1:44/mi	2:43:12