Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Andrea Henke

Note

Private research note

Unified profile powered by master athlete and result tables.

maleITAge GroupViewing AG

IDs>

WTC ID7a8c1765-fcdb-ef11-8eea-6045bd088264

Pro results

AG results

Races

Best finish

#714

Race history

1 results

2026 IRONMAN 70.3 Alghero

Jun 7, 2026halfM40-44

#714

Place

Finish

5:11:04

Swim

0:37:18

Bike

2:39:59

Run

1:43:30

		Race							Finish
714	2029	IRONMAN 70.3 Alghero 2026Age Group70.3	Jun 7, 2026	0:37:18 1:58/100m	0:06:50	2:39:59 21.0 mph	0:03:27	1:43:30 7:54/mi	5:11:04