Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Sam Cook

Unified profile powered by master athlete and result tables.

maleUnknownAge GroupViewing AG

IDs>

WTC ID33387ec9-79a0-f011-b41c-000d3a5b50ba

Pro results

AG results

Races

Best finish

#151

Race history

1 results

2026 IRONMAN 70.3 Bolton

Jun 7, 2026halfM30-34

#151

Place

Finish

5:01:47

Swim

0:38:12

Bike

2:41:38

Run

1:31:54

		Race							Finish
151	1798	IRONMAN 70.3 Bolton 2026Age Group70.3	Jun 7, 2026	0:38:12 2:01/100m	0:06:19	2:41:38 20.8 mph	0:03:43	1:31:54 7:01/mi	5:01:47