Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

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Master athlete

Al Steele

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC IDcc55ee6c-b451-4d59-b916-bc4d92cac6db

Pro results

AG results

Races

Best finish

#331

Race history

1 results

2026 IRONMAN 70.3 Bolton

Jun 7, 2026halfM45-49

#331

Place

Finish

5:29:19

Swim

0:37:31

Bike

2:57:35

Run

1:43:09

		Race							Finish
331	412	IRONMAN 70.3 Bolton 2026Age Group70.3	Jun 7, 2026	0:37:31 1:58/100m	0:05:44	2:57:35 18.9 mph	0:05:19	1:43:09 7:52/mi	5:29:19