Triathlon Lab

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Simon Grayston

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID82bbbf9e-bc67-f011-bec3-6045bd05f634

Pro results

AG results

Races

Best finish

#343

Race history

1 results

2026 IRONMAN 70.3 Bolton

Jun 7, 2026halfM30-34

#343

Place

Finish

5:30:28

Swim

0:46:46

Bike

2:56:56

Run

1:36:46

		Race							Finish
343	1900	IRONMAN 70.3 Bolton 2026Age Group70.3	Jun 7, 2026	0:46:46 2:28/100m	0:06:24	2:56:56 19.0 mph	0:03:36	1:36:46 7:23/mi	5:30:28