Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Research workspace

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Tom Longman

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID4559254b-ff54-4d51-9ef9-ae599f3102b5

Pro results

AG results

Races

Best finish

#953

Race history

1 results

2026 IRONMAN 70.3 Bolton

Jun 7, 2026halfM30-34

#953

Place

Finish

6:22:33

Swim

0:38:59

Bike

3:55:28

Run

1:30:41

		Race							Finish
953	2052	IRONMAN 70.3 Bolton 2026Age Group70.3	Jun 7, 2026	0:38:59 2:03/100m	0:08:31	3:55:28 14.3 mph	0:08:54	1:30:41 6:55/mi	6:22:33