Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Building race view...

Back to athletes

Master athlete

Arie Miodownik

Note

Private research note

Unified profile powered by master athlete and result tables.

maleVEAge GroupViewing AG

IDs>

WTC ID3f2db0f9-0db1-f011-bbd3-000d3a3173b5

Pro results

AG results

Races

Best finish

#71

Race history

1 results

2026 IRONMAN 70.3 Cap Cana

May 18, 2026halfM25-29

#71

Place

Finish

5:02:37

Swim

0:36:30

Bike

2:28:25

Run

1:48:10

		Race							Finish
71	571	IRONMAN 70.3 Cap Cana 2026Age Group70.3	May 18, 2026	0:36:30 1:55/100m	0:05:27	2:28:25 22.6 mph	0:04:06	1:48:10 8:15/mi	5:02:37