Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Armando Rios

Unified profile powered by master athlete and result tables.

maleDOAge GroupViewing AG

IDs>

WTC ID699c9ebd-f793-f011-b4cb-6045bd0a1bec

Pro results

AG results

Races

Best finish

#493

Race history

1 results

2026 IRONMAN 70.3 Cap Cana

May 18, 2026halfM30-34

#493

Place

Finish

6:25:07

Swim

0:46:02

Bike

2:59:45

Run

2:29:15

		Race							Finish
493	435	IRONMAN 70.3 Cap Cana 2026Age Group70.3	May 18, 2026	0:46:02 2:25/100m	0:06:35	2:59:45 18.7 mph	0:03:31	2:29:15 11:23/mi	6:25:07