Triathlon Lab

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Athletes

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

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Master athlete

Duncan James Toner

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID0637c1bf-8d34-4b79-99f5-9687f6cc55c0

Pro results

AG results

Races

Best finish

#564

Race history

1 results

2026 IRONMAN 70.3 Durban

Jun 7, 2026halfM30-34

#564

Place

Finish

5:58:53

Swim

0:39:08

Bike

2:52:53

Run

2:13:37

		Race							Finish
564	1037	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:39:08 2:04/100m	0:09:00	2:52:53 19.4 mph	0:04:15	2:13:37 10:11/mi	5:58:53