Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

RIAAN GILFILLAN

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID5454fa94-cace-f011-bbd3-000d3a35ffc1

Pro results

AG results

Races

Best finish

#581

Race history

1 results

2026 IRONMAN 70.3 Durban

Jun 7, 2026halfM40-44

#581

Place

Finish

6:00:18

Swim

0:36:42

Bike

3:01:24

Run

2:05:59

		Race							Finish
581	1537	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:36:42 1:56/100m	0:11:11	3:01:24 18.5 mph	0:05:02	2:05:59 9:37/mi	6:00:18