Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Chris Diedericks

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID41c18734-a22d-f111-88b3-0022480a5755

Pro results

AG results

Races

Best finish

#606

Race history

1 results

2026 IRONMAN 70.3 Durban

Jun 7, 2026halfM35-39

#606

Place

Finish

6:02:23

Swim

0:44:04

Bike

2:50:54

Run

2:14:26

		Race							Finish
606	1359	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:44:04 2:19/100m	0:07:36	2:50:54 19.7 mph	0:05:23	2:14:26 10:15/mi	6:02:23