Triathlon Lab

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Pro Age Group

Building race view...

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Master athlete

Diego Coutinho

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID2e81315f-bddd-f011-8544-6045bd09951e

Pro results

AG results

Races

Best finish

#780

Race history

1 results

2026 IRONMAN 70.3 Durban

Jun 7, 2026halfM18-24

#780

Place

Finish

6:21:09

Swim

0:32:21

Bike

3:13:10

Run

2:23:08

		Race							Finish
780	493	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:32:21 1:42/100m	0:06:31	3:13:10 17.4 mph	0:05:58	2:23:08 10:55/mi	6:21:09